Welcome to S4P TV.

In this episode, I break down sleep tracking and the pros and cons. This episode is based on our recent paper, which you can read here for free.

• Driller, M.W.; Dunican, I.C.; Omond, S.E.T.; Boukhris, O.; Stevenson, S.; Lambing, K.; Bender, A.M. Pyjamas, Polysomnography and Professional Athletes: The Role of Sleep Tracking Technology in Sport. Sports 2023, 11, 14.
• https://www.mdpi.com/2075-4663/11/1/14

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