Welcome to S4P TV.
In this episode, I break down sleep tracking and the pros and cons. This episode is based on our recent paper, which you can read here for free.
- Driller, M.W.; Dunican, I.C.; Omond, S.E.T.; Boukhris, O.; Stevenson, S.; Lambing, K.; Bender, A.M. Pyjamas, Polysomnography and Professional Athletes: The Role of Sleep Tracking Technology in Sport. Sports 2023, 11, 14.
- https://www.mdpi.com/2075-4663/11/1/14
Contact me with any queries.
Check out our sponsor, LMNT. Click here to order and get a free LMNT Sample Pack when you order.
- The LMNT Sample Pack includes 1 packet of every flavour.
- This is the perfect offer for anyone interested in trying all our flavours or wanting to introduce a friend to LMNT.
- This offer is exclusively available through VIP LMNT Partners – you won’t find this offer publicly available.
- This offer is available for new and returning customers.
- They offer refunds on all orders with no questions – you don’t even have to send it back!
- http://drinklmnt.com/sleep4performance