Session 1
Video Playlist
1/6 videos
1
DR KARI LAMBING
What is HSAT Missing? A Comparison of Respiratory Events and OSA Diagnosis
What is HSAT Missing? A Comparison of Respiratory Events and OSA Diagnosis
2
DR SHANE CREADO
The dangers of sleep medications
The dangers of sleep medications
3
JESSE COOK
Circadian Preference, Sleep Inertia, and Running Performance: A retrospective investigation of runner performance from the 2016 London Marathon
Circadian Preference, Sleep Inertia, and Running Performance: A retrospective investigation of runner performance from the 2016 London Marathon
4
DR AMY BENDER
The Impact of Time Spent Outside on ORP Sleep Quality and Cognitive Performance across 18-31 Nights of In-Home Polysomnography
The Impact of Time Spent Outside on ORP Sleep Quality and Cognitive Performance across 18-31 Nights of In-Home Polysomnography
5
DR ADAM FLETCHER
Work schedule and seasonal influences on sleep and fatigue in helicopter and fixed-wing aircraft operations in extreme environments
Work schedule and seasonal influences on sleep and fatigue in helicopter and fixed-wing aircraft operations in extreme environments
6
Session 1 Questions
Session 2
Video Playlist
1/3 videos
1
DR CHARLOTTE GUPTA
A Time to Rest, A Time to Dine: Exploring the link between nutrition and sleep for health and performance
A Time to Rest, A Time to Dine: Exploring the link between nutrition and sleep for health and performance
2
ASSOCIATE PROFESSOR SEAN CAIN
Modern light and human health
Modern light and human health
3
Session 2 Questions
Session 3
Video Playlist
1/6 videos
1
TOMAS KLEMETS
Sleep science – applied, in practice, to the airline crew scheduling process
Sleep science – applied, in practice, to the airline crew scheduling process
2
DR JEN WALSH
Treating Insomnia Symptoms with Medicinal Cannabis
Treating Insomnia Symptoms with Medicinal Cannabis
3
DEAN MILLER
Running on empty: Self-reported sleep/wake behaviour during ultra-marathon events exceeding 100 miles
Running on empty: Self-reported sleep/wake behaviour during ultra-marathon events exceeding 100 miles
4
DR MADELINE SPRAJCER
How effective are Fatigue Risk Management Systems?
How effective are Fatigue Risk Management Systems?
5
JYOTI TIWARI
During migration, Sleep loss triggers the inflammatory cytokines in migratory buntings
During migration, Sleep loss triggers the inflammatory cytokines in migratory buntings
6
Session 3 Questions
Session 4
Video Playlist
1/6 videos
1
ASHLEY MONTERO
Sleep and Mental Health Issues in Current and Former Athletes
Sleep and Mental Health Issues in Current and Former Athletes
2
DR SPENCER ROBERTS
Understanding the sleep of ultra-marathon swimmers: Guidance for coaches and swimmers
Understanding the sleep of ultra-marathon swimmers: Guidance for coaches and swimmers
3
DANIEL BONNAR
Evaluation of a brief sleep intervention designed to improve the sleep, mood, and cognitive performance of esports athletes
Evaluation of a brief sleep intervention designed to improve the sleep, mood, and cognitive performance of esports athletes
4
DR NICOLA BARCLAY
Sex Differences in Symptomology and Aetiology of Insomnia and Related Sleep Phenotypes Across the Lifespan, Drawing on Behavioural Genetic Research
Sex Differences in Symptomology and Aetiology of Insomnia and Related Sleep Phenotypes Across the Lifespan, Drawing on Behavioural Genetic Research
5
LESLIE CERVANTES
The Impact of Evening Caffeine Timing on Evening Alertness, Odds Ratio Product, and Subjective Sleep across 18-31 nights of In-Home Polysomnography
The Impact of Evening Caffeine Timing on Evening Alertness, Odds Ratio Product, and Subjective Sleep across 18-31 nights of In-Home Polysomnography
6
Session 4 Questions