The 2022 Sleep4Performance Seminar

20/21 June 2022

hosted by Dr Ian C Dunican

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Session 1

Video Playlist
1/6 videos
1
DR KARI LAMBING<br>What is HSAT Missing? A Comparison of Respiratory Events and OSA Diagnosis
DR KARI LAMBING
What is HSAT Missing? A Comparison of Respiratory Events and OSA Diagnosis
2
DR SHANE CREADO<br>The dangers of sleep medications
DR SHANE CREADO
The dangers of sleep medications
3
JESSE COOK<br>Circadian Preference, Sleep Inertia, and Running Performance: A retrospective investigation of runner performance from the 2016 London Marathon
JESSE COOK
Circadian Preference, Sleep Inertia, and Running Performance: A retrospective investigation of runner performance from the 2016 London Marathon
4
DR AMY BENDER<br>The Impact of Time Spent Outside on ORP Sleep Quality and Cognitive Performance across 18-31 Nights of In-Home Polysomnography
DR AMY BENDER
The Impact of Time Spent Outside on ORP Sleep Quality and Cognitive Performance across 18-31 Nights of In-Home Polysomnography
5
DR ADAM FLETCHER<br>Work schedule and seasonal influences on sleep and fatigue in helicopter and fixed-wing aircraft operations in extreme environments
DR ADAM FLETCHER
Work schedule and seasonal influences on sleep and fatigue in helicopter and fixed-wing aircraft operations in extreme environments
6
Session 1 Questions
Session 1 Questions

Session 2

Video Playlist
1/3 videos
1
DR CHARLOTTE GUPTA<br>A Time to Rest, A Time to Dine: Exploring the link between nutrition and sleep for health and performance
DR CHARLOTTE GUPTA
A Time to Rest, A Time to Dine: Exploring the link between nutrition and sleep for health and performance
2
 ASSOCIATE PROFESSOR SEAN CAIN<br>Modern light and human health
ASSOCIATE PROFESSOR SEAN CAIN
Modern light and human health
3
Session 2 Questions
Session 2 Questions

Session 3

Video Playlist
1/6 videos
1
TOMAS KLEMETS<br>Sleep science – applied, in practice, to the airline crew scheduling process
TOMAS KLEMETS
Sleep science – applied, in practice, to the airline crew scheduling process
2
DR JEN WALSH<br>Treating Insomnia Symptoms with Medicinal Cannabis
DR JEN WALSH
Treating Insomnia Symptoms with Medicinal Cannabis
3
DEAN MILLER<br>Running on empty: Self-reported sleep/wake behaviour during ultra-marathon events exceeding 100 miles
DEAN MILLER
Running on empty: Self-reported sleep/wake behaviour during ultra-marathon events exceeding 100 miles
4
DR MADELINE SPRAJCER<br>How effective are Fatigue Risk Management Systems?
DR MADELINE SPRAJCER
How effective are Fatigue Risk Management Systems?
5
JYOTI TIWARI<br>During migration, Sleep loss triggers the inflammatory cytokines in migratory buntings
JYOTI TIWARI
During migration, Sleep loss triggers the inflammatory cytokines in migratory buntings
6
Session 3 Questions
Session 3 Questions

Session 4

Video Playlist
1/6 videos
1
 ASHLEY MONTERO<br>Sleep and Mental Health Issues in Current and Former Athletes
ASHLEY MONTERO
Sleep and Mental Health Issues in Current and Former Athletes
2
DR SPENCER ROBERTS<br>Understanding the sleep of ultra-marathon swimmers: Guidance for coaches and swimmers
DR SPENCER ROBERTS
Understanding the sleep of ultra-marathon swimmers: Guidance for coaches and swimmers
3
 DANIEL BONNAR<br>Evaluation of a brief sleep intervention designed to improve the sleep, mood, and cognitive performance of esports athletes
DANIEL BONNAR
Evaluation of a brief sleep intervention designed to improve the sleep, mood, and cognitive performance of esports athletes
4
DR NICOLA BARCLAY<br>Sex Differences in Symptomology and Aetiology of Insomnia and Related Sleep Phenotypes Across the Lifespan, Drawing on Behavioural Genetic Research
DR NICOLA BARCLAY
Sex Differences in Symptomology and Aetiology of Insomnia and Related Sleep Phenotypes Across the Lifespan, Drawing on Behavioural Genetic Research
5
LESLIE CERVANTES<br>The Impact of Evening Caffeine Timing on Evening Alertness, Odds Ratio Product, and Subjective Sleep across 18-31 nights of In-Home Polysomnography
LESLIE CERVANTES
The Impact of Evening Caffeine Timing on Evening Alertness, Odds Ratio Product, and Subjective Sleep across 18-31 nights of In-Home Polysomnography
6
Session 4 Questions
Session 4 Questions