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About Ian
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Podcast
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Sleep & Thrive: Strategies for Fatigue Management [Course]
Sleep to Win for Combat Sports Athletes [Course]
A Guide for Sleep Health & Shiftwork [Paperback]
A Guide for Sleep Health & Shiftwork [eBook]
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About Ian
Research
Podcast
Courses + Books
Sleep & Thrive: Strategies for Fatigue Management [Course]
Sleep to Win for Combat Sports Athletes [Course]
A Guide for Sleep Health & Shiftwork [Paperback]
A Guide for Sleep Health & Shiftwork [eBook]
Blogs
Contact
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Podcast
Season: Season 5
S5 Ep 09: Listener question – Sleep Disturbances Before Competition in Athletes
S5 Ep 08: Peak Alert
S5 Ep 07: Dr Fiona Martin MP – House of Representatives
S5 Ep 06: The Sonny Brown Breakdown
S5 Ep05: Pediatric Sleep and Insomnia
S5 Ep 04: F1 Metrics Expert Dr Andrew Phillips
S5 Ep 03: BJJ blackbelt & Physiotherapist Liv Giles
S5 Ep 2: The Fight Dietitian to UFC champions
S5 Ep 1: Tales from UFC Fight Island
