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About Ian
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Sleep & Thrive: Strategies for Fatigue Management [Course]
Sleep to Win for Combat Sports Athletes [Course]
A Guide for Sleep Health & Shiftwork [Paperback]
A Guide for Sleep Health & Shiftwork [eBook]
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About Ian
Research
Podcast
Courses + Books
Sleep & Thrive: Strategies for Fatigue Management [Course]
Sleep to Win for Combat Sports Athletes [Course]
A Guide for Sleep Health & Shiftwork [Paperback]
A Guide for Sleep Health & Shiftwork [eBook]
Blogs
Contact
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Podcast
Season: Season 4
S4 Ep 08: The Suprachiasmatic Nucleus (SCN) and the Royal Society
S4 Ep 07: Chrononutrition
S4 Ep 06: Shiftwork, Fatigue and Meal Timing
S4 Ep 05: Travel, Fatigue and Jetlag in Athletes
S4 Ep 04: Sleep and Circadian Rhythm Dysfunction in Human Ischaemic Stroke
S4 Ep 03: Sleep and Performance in Basketball
S4 Ep 02: Open Water Swimming
S4 Ep01: Circadian Rhythm and Light Therapy
