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About Ian
Research
Podcast
Courses + Books
Sleep & Thrive: Strategies for Fatigue Management [Course]
Sleep to Win for Combat Sports Athletes [Course]
A Guide for Sleep Health & Shiftwork [Paperback]
A Guide for Sleep Health & Shiftwork [eBook]
Blogs
Contact
About Ian
Research
Podcast
Courses + Books
Sleep & Thrive: Strategies for Fatigue Management [Course]
Sleep to Win for Combat Sports Athletes [Course]
A Guide for Sleep Health & Shiftwork [Paperback]
A Guide for Sleep Health & Shiftwork [eBook]
Blogs
Contact
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Podcast
Season: Audio Blog
Audio Blog #4: Mouth taping and sleep apnea, shut your mouth about shutting your mouth
Audio Blog #3: Understanding the sleep of ultra-marathon swimmers: Guidance for coaches and swimmers
Audio Blog #2: Rapid Eye Movement Behaviour Disorder in Combat and Contact Sport Athletes
Audio Blog #1: Prolonged mask use in safety critical roles and its potential impact on fatigue
