In this episode I have the privilege of talking with the great Roger Ekirch. Roger was a great guest on the podcast, and it was a joy to talk to Roger about the history of sleep. We discuss the change in how we sleep since the industrial revolution and how we may not sleep so well sleep since the invention of electricity. I really enjoyed this conversation with Roger, I hope you do too.
Please click on the link to listen to my podcast episode with
Professor Roger Ekirch “The History of Sleep” Season 3, Episode 2 of Sleep4Performance radio.
As always please send your questions or feedback to me at email@example.com
If you like the podcast please leave us a review on iTunes or Podbean, we would really appreciate as we are trying to get the podcast to as many people as possible.
Contact or follow Roger