S4 Ep 06: Shiftwork, Fatigue and Meal Timing

With special guest: Dr Charlotte Gupta

In this episode of S4P we welcome back Dr Charlotte Gupta.

Since her last appearance, Charlotte completed her PhD, which focused on different meal sizes during nightshift and their impacts on performance. We cover Charlotte’s paper, entitled “Hot, Tired and Hungry: The Snacking Behaviour and Food Cravings of Firefighters during Multi-Day Simulated Wildfire Suppression”.

We also discuss Charlotte’s current and future projects and research.

Follow Charlotte on Twitter @cc_gupta

Or contact her via the email charlotte.gupta@unisa.edu.au