Combat Sport Series Ep04: The Ultimate Science Based Guide to Cutting Weight for Combat Sports

With special guest: Danny Lennon and Jordan Sullivan

Discover an essential episode featuring weight-cutting experts Jordan Sullivan and Danny Lennon, renowned authorities in the field. Their latest book, “Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports,” is a must-read, available for purchase on Amazon.

In this episode, we explore the intricacies of the five phases of making weight, emphasising not only the scientific aspects but also the practical application. If you’re a combat sport athlete, coach, or researcher, this book is an invaluable resource. Learn more at their website makingweightbook.com

Connect with Jordan Sullivan at thefightdietitian.com and follow him across various platforms. Danny Lennon can be reached at sigmanutrition.com.

For further inquiries, contact me at iandunican@sleep4performance.com.au.

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