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About Ian
Research
Podcast
Courses + Books
Sleep & Thrive: Strategies for Fatigue Management [Course]
Sleep to Win for Combat Sports Athletes [Course]
A Guide for Sleep Health & Shiftwork [Paperback]
A Guide for Sleep Health & Shiftwork [eBook]
Blogs
Contact
About Ian
Research
Podcast
Courses + Books
Sleep & Thrive: Strategies for Fatigue Management [Course]
Sleep to Win for Combat Sports Athletes [Course]
A Guide for Sleep Health & Shiftwork [Paperback]
A Guide for Sleep Health & Shiftwork [eBook]
Blogs
Contact
Search
Podcast
Our podcasts feature interviews with specials guests ranging from elite athletes to CEOs, sports scientists, leading researchers, pole dancers, Buddhist meditation teachers and more.
Animal Sleep Series
Audio Abstracts
Audio Blog
Combat Sports Series
Guided Meditation
Listener Questions
Mini Episode
Season 1
Season 10
Season 2
Season 3
Season 4
Season 5
Season 6
Season 7
Season 8
Season 9
Special Episodes
Special Series
All
S10 EP06: Sleep and mild traumatic brain injuries
S10 Ep05: REM Sleep Behaviour Disorder, sleep, dreams and brain health
S10 Ep04: The Similarities Between Human and Primate Sleep Behaviours
S10 Ep03: Sleep & Sport
S10 Ep02: The Relationship Between Near Death Experiences & Dreaming
S10 Ep01: Lucid Dreaming in Patients with Post Traumatic Stress Disorder
S9 Ep10: The effect of religion and spirituality on sleep health
Special Episode – “Rise Above” overcoming the challenges of starting a business or consulting
S9 Ep9: Sleep Health
S9 Ep8: Do Electronic Devices Impact Sleep? Maybe Not!
S9 Ep7: 11 million nights of sleep data, what can it tell us?
S9 Ep6: Exploring the Impact of Nocturnal Transportation Noise on Health
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