Most suited for individual athletes or teams (Professional/amateur/hobbyist) that have been identified as high risk for a sleep disorder after the Sleep4Performance Consultation or because of biofeedback during the Sleep4Performance Monitoring and Plan.
Objective: To identify the prevalence of a clinical sleep disorder according to the American Academy of Sleep Medicine1 and identify treatment options to maximise athlete performance
Rationale: Sleep disorders can negatively affect performance, increase health risks, and reduce athlete longevity. Despite being fit and healthy athlete estimates of sleep-related breathing disorders range from 8-24%, movement disorders in up to 13% and insomnia up to 80% of athletes2.
Prerequisite: Consultation and Assessment
Our Experience: We have completed such work in Formula 1, Basketball, Super Rugby, BJJ and Ultra Running.
To achieve this objective, we