Most suited for individual athletes or teams (Professional/amateur/hobbyist) that have been identified as high risk for a sleep disorder after the Sleep4Performance Consultation or because of biofeedback during the Sleep4Performance Monitoring and Plan.
Objective: To identify the prevalence of a clinical sleep disorder according to the American Academy of Sleep Medicine1 and identify treatment options to maximise athlete performance
Rationale: Sleep disorders can negatively affect performance, increase health risks, and reduce athlete longevity. Despite being fit and healthy athlete estimates of sleep-related breathing disorders range from 8-24%, movement disorders in up to 13% and insomnia up to 80% of athletes2.
Prerequisite: Consultation and Assessment
Our Experience: We have completed such work in Formula 1, Basketball, Super Rugby, BJJ and Ultra Running.
To achieve this objective, we
Designed for the serious athlete who wants to go all in. The elite pack includes: